Prairie sage is an ancient, Native American cleansing herb, bringing about emotional renewal. Smudging prairie sage is said to aid in purifying and stabilising your energy, evoking harmony, clarity and truthfulness. It can help to free the mind of the stresses associated with depression, anxiety, energetic blockages and negative thought patterns.
Use prairie sage to create peace, let go of old thoughts and start fresh.
Light the end if the smudge stick so that it is smouldering. Traditionally the cleansing smoke was fanned by a feather, but you can simply use your hand. If you want to produce more smoke gently blow on the smouldering end.
Positive intent: Maintain positive thoughts as you smudge. A simple smudging prayer or mantra you could use is,
Mantra: I give myself permission to prioritise the things that bring me joy, creativity and connection. Each day is a new opportunity to let go of expectations and speak my truth.
Once completed, ensure you thoroughly extinguish your bundle.
Avoid use when pregnant
Eartharomas smudging herbs are organic, Australian-grown and sustainably-farmed. Each unique herb combination is handmade and tightly bundled to give them a slow burn and many uses. All Eartharoma herbs are grown using organic practices, without the use of artificial sprays or fertilisers.