Ashwagandha powder, is an Ayurvedic super-herb considered Indian ‘Ginseng’ due to its similarly adaptogenic qualities. Traditionally used for mental and physical performance. Studies* support these claims also suggesting that Ashwagandha may have anti-depressant, anti-stress, anti-hypertension and anti-inflammatory effects.
Product Origin: India (Farmed and processed using 100% renewable energy and have a no waste policy).
USDA Organically Certified (Certified by Germany).
Ashwagandha is classified as:
helping the body adapt to stress, allowing for an increased tolerance to mental exhaustion, enhancing attention and mental endurance.
strengthening, balancing, supporting and regulating the immune system, optimising immune response.
Mix with water, juice, yogurt, add to a smoothie, or infuse into a tea as a substitute for coffee. Some add it to honey and then to tea, or to make lozenges / sweets / raw food treats / baked goods etc. Traditional preparations include blending it with milk (one of our favourites before bed to aid sleep) / ghee / other herbs for specific preparations — contact your Ayurveda health care practitioner for more information.
The Grove offers high-quality superfoods sourced from traditional cultural medicines around the world. From Ayurvedic to Chinese, Aztec and Herbalistic, their wide range of products are historically and scientifically proven to enhance your wellbeing. With a ‘seed to table’ approach, all of their products are free from GMO, fillers, additives, preservatives and pesticides. Many of their ingredients are also organic
We recommend you consult your doctor prior to adding this into your diet due to interactions under certain circumstances; such as with anti-depressants, sedatives, immunosuppressants and thyroid medications/drugs. Although, traditionally Ashwagandha has been used during pregnancy, we recommend ensuring that it is right for individual circumstances. Within Ayurveda, caution should be taken in instances of excess; Ama (toxins) and Pitta constitution.